When many people set out to start learning the Five Rites, they often ask how quickly will they begin to look younger.
Well, the startling truth for them is that the Five Rites alone are not designed to make you look younger, and still the Five Rites are absolutely necessary to regaining youth.
In the original book [...]
It is Week 10 of the Five Tibetan Rites Project, and this is only the halfway point.
At this time, I am at the full 21 Repetitions as prescribed in The Eye Of Revelation.
Again, the Five Tibetan Rites are pretty much my sole exercise (aside from walking and the rare jog).
I have lost some weight [...]