It is Week 10 of the Five Tibetan Rites Project, and this is only the halfway point.
At this time, I am at the full 21 Repetitions as prescribed in The Eye Of Revelation.
Again, the Five Tibetan Rites are pretty much my sole exercise (aside from walking and the rare jog).
I have lost some weight and improved my body fat measurements mildly.
I have NOT followed the dietary suggestions as well as I should though. This I plan to do going forward.
After Week 10 of the Five Tibetan Rites Project, I’ll begin adding a second session of the Five Rites. Starting at 3 Reps in the 2nd session and moving up to 21 by Week 20.
It is at that point that I should have some pretty amazing results.
I will post my Week 10 progress report after the week is over.
Also, I’ll be posting soon for Five Rites “Frequently Asked Questions”.
There will actually be a Video Series to answer those questions. The FAQ videos will only be available to Five Tibetan Rites Project subscribers.
Also, the 1946 edition will be available soon. (This week.) Subscribers get a special deal on the ebook.
Until next time!!!!